The Wellness Reboot is for individuals who are looking to improve their energy, lose unwanted weight and feel better. The program includes a food sensitivity lab test, individual and group coaching sessions as well as supplement recommendations.

The Wellness Reboot uses Food Sensitivity Testing to develop a customized eating plan for you. The lab I use tests 176 different foods and chemicals. This allows us to start you off eating foods we know you are most likely not sensitive to. As you add in new foods your body is better positioned to let you know how an individual food makes you feel.

Signups are open until 12/10. After you signup you will receive a test kit in the mail and have until 12/16 to get your blood drawn. Within a week of getting your blood drawn I will have your results and we will have a 1:1 session to go over the information. All 1:1 sessions will need to be completed by 1/3/25. Then you will start the first Monday of 2025 with a new eating plan! By the end of January you will be feeling like a new you!